This post may contain affiliate links. Please read our disclosure policy.

Today I wanted to share & tip for a Kid friendly meal plan and a recipe.  Enjoy!

A plastic container with turkey roll ups and sliced carrots.

It is time to head back to school… already!  I have enjoyed our summer (I actually LOVE summer break because I love doing fun activities with the kids at home), but I’m excited for our kids to start whole new year with new adventures in learning!  I was a teacher, so I am just as excited for their first day as I used to be for mine.   I loved meeting my new students and I loved teaching each and every one of them!

Whether your child is 4 or 14, adjusting to school is never easy- I have seen it with our kids.  They are tired and worn out after the first week.  They are adjusting to new schedules and new friends and new teacher.  It is hard (fun, but hard) for them.  It is equally hard (and fun) for us… the parents!   Back to school lunches need to be packed, new schedules need to be made and just an all-around change happens in our home.  I honestly rely heavily on  eMeals!    

eMeals provides you simple breakfast, lunch, dinner, and even dessert meal plans to help you easily and effectively plan meals for your family.  You can pick from crock-pot meals, low-calorie meals, classic meals.  Right now I am trying to help our kids break away from the summer ‘quick’ meals, so I’m using their Paleo meal plan (I read an article that eating whole foods can help your kids reverse their asthma, so I am trying it for our four year old.)

One of the new favorites is the e-meal’s kid-friendly meal plan. Each meal plan comes with a ready-made shopping list to help you get through the grocery store in no time flat!

PS- If you sign up for eMeals now,  you can get 2 bonuses:

1- 20% off with the code:  SCHOOL  (great deal!)
2- A FREE Back to School Survival Guide filled with fun back to school recipes including 3 Power Breakfast Recipes, 2 Lunch Box Recipes, 2 Weeknight Dinners, 2 After School Snacks, and 1 Yummy Dessert!

You can see an example of one of the recipes from the Back to School kit below to enjoy with your kids… (I LOVE THIS ONE, TOO!)

Turkey-Bacon Tortilla Roll-Ups:

turkey roll ups

Prep Time: 10 mins

Cook Time: 5 mins

Total: 15 mins


8 slices bacon


1 (8-oz) package store-bought guacamole

4 (8-inch) flour tortillas

1/4 lb thinly sliced deli turkey

1 cup shredded Cheddar cheese (or any shredded cheese)

1 cup shredded iceberg lettuce (optional)


1- Cook bacon in a large skillet over medium

heat until crisp; drain.

2- Spread a thin layer of

mayonnaise and guacamole over each tortilla.

3- Layer turkey, bacon and cheese on each


4- Add lettuce, if desired.

5- Roll up tortillas,  and cut in half.

Makes 4 servings.

Enjoy!!  Find out more about eMeals here.

More posts you might like: 
Easy and healthy lunchbox ideas

love to tip to prepare your child's lunch ONCE for the whole WEEK.

note in your childs lunchbox

Hi there!

I’m Becky, a former elementary school teacher turned certified child development therapist and blogger. I work at home with my husband and together we are raising (and partially homeschooling) our four children in the Carolinas. I love diet coke, ice cream, and spending time with my family.

You May Also Like

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.