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As a play therapist, I can truly see a difference in children that are given opportunities to play outside compared to those that are kept indoors. Being outside is so great for a baby (and mom!) Today, Babies”R”Us, Pampers and I are teaming up to remind moms how to best prepare for the First 100 Days with baby… this includes heading outside for some much-needed fresh air (Those daily walks during the first few months were my sanity-savers!) .
The average American boy or girl spends only spends around 30 minutes outside each day (in unstructured play). This means that between the ages of 9-13, only 6% head outside on their own during a typical week. We can change this. It starts early, even when they are babies… it starts now.

Being outside & giving our kids the outdoor experiences promotes early langugage development, among other things. It gives them more sensory experiences, too. When an infant feels the grass and touches the leaves, they want to tell you about it. When they hear an airplane or feel a raindrop, they express their feelings. The more that they WANT to say, the more it will be recipricated. They “talk” to you, you talk to them. This promotes social & vertbal development. In additon, play is extermemly important and the outdoors are like a giant playground.
1). Touching a variety of things.
Letting your baby lay on different textures is great for a baby when they are learning. Let their feet touch the sand… Let your baby lay on the grass, lay on a quilted blanket outdoors, lay on a picnic blanket. Let your baby and hold different things: a leaf, a pinecone, grass (just watch that they don’t eat it). I like to touch our baby with silk, leaves, flowers, tissues, wool, terrycloth, even harder plastic toys. I talk about the way that it feels and if it feels good or if we don’t like the way that it feels.

2.). Be prepared.
We always have what we need: Pamper Swaddlers are a must, an extra bottle, etc… We stock up at Babies R Us and I fill up my diaper bag every weekend. It’s nice to have a few extra Pampers Swaddlers for my on-the-go to enjoy outdoor activities. Whether you’re taking a walk, a wagon ride, heading to the park or going on a weekend trip, we just try to stay prepared. Babies R Us and Pampers help with everything. Babies “R” Us has always been the one-stop-shop for every baby need (especially purchasing Pampers! A leaking diaper is not what I want to be dealing with when we are out & about!)
3) Read to your baby!
When we are going on a picnic, I would read a book about a picnic before we left. Heading to the zoo? Prepare at home by reading a book about the zoo. It is proven that even babies as young as eight months can recognize words in a story if it is read twice in a row. This will help your child learn their language and learn to appreciate books, not to mention the bond built between the two of you. You can even head out and look at the stars at night…. We love to read Goodnight Moon outside on our back porch at night!
4). Sign with your baby.
Sign language is a great way to teach new words. Did you know that babies that learn sign language actually talk sooner than babies that don’t? Signing can be very easy! I always start out with More, Mine, Drink and Eat. You can find these & more by just doing a simple Google search for Baby Signs. Then, when you are outside, start signing what you see.
5). Talk to your baby
Simple, right? This is SO powerful. Talk to your baby all day long.
Changing their diaper? Talk to your baby “Do you have a dirty diaper? That’s OK! Let’s change it! Do you see the new Pampers Swaddler? Let me put it on you.” Feeding your baby? “Do you want a bite of these bananas? They are yellow. Let me open the lid. Here comes a bite!”
Cleaning the house “I am going to fold this shirt. You spit up on it and I cleaned it, so now I can fold it and put it away. It is white with blue letters. Do you like the color blue?” Talk as much as you can. Your baby is learning from you… every minute of every day.
All in all, be sure to be prepared. Buy what you need in advance. For both pre-natal and post-natal moms, Babies”R”Us has everything you’ll need to have the best products during those First 100 Days with baby (and beyond). We registered there when I was pregnant (we loved the playpen that we got) and we shopped there when our babies were born.
OH and be sure that you take advantage of sales & stock up. Here’s a good one:
- From 3/29-4/12: Get a FREE $20 GIFT CARD WITH ANY 2 PAMPERS VALUE BOXES OF DIAPERS REG 42.99 at Babies R Us (in store only)
- From 3/29-4/22: For onely 12.99, you can get PAMPERS WIPES (Normally $15.99). Gotta love a good deal!
Giveaway

I’d love to help you bond even more with your baby, so we are giving away an awesome prize pack! How do you win? Just leave a comment telling me your favorite outdoor activity with your baby…
- Babies”R”Us gift card (Woo-hoo!)
- Dreft Pen (you will be needing this)
- Pampers Wipes (our go-to!)
- Brown Bear & Friends Board Book Gift Set (Love these books!)
- Goodnight Moon Book (our favorite!)
This is a sponsored conversation written by me on behalf of Pampers. The opinions and text are all mine.










Blowing bubbles outside is ALWAYS a favorite!
I’m currently exploring every nature center in my state with my son. Besides walking trails, many offer classes for kids. It’s a great learning opportunity for my son and myself as well!
Hiking in the forest – listening to birds, touching tree bark and pine cones, looking at the sky through the tree canopy.
We love taking our kids outside. Our 3 yr old would live outside if she could. We blow bubbles, draw with chalk, the park, bike rides, and love the beach! Thanks so much for this opportunity! Love your blogs
I love going out and playing catch, hitting, throwing, kicking a ball, frisbee – whatever it is to be active with my kids.
Love your blog! Very informative and helpful!!!
Going for walks and picking up pine cones, sticks and pebbles.
Going outside for a walk and follow my baby’s lead. She stops at everything that interests her and touches dirt, rocks flowers… She also listens to all the different bits sounds or dogs barking and makes the signs. At first she still wanted to put everything in her mouth, but by 14 months she learned to feel with her hands, not her mouth!
Now, moving my “winter” kitchen to the outdoor patio. My 10 grandkids (they all live with me) all love to help me cook but often end up wandering away during the downtime waiting for things to finish cooking. This is especially true of the 5 teenagers. Our “summer” kitchen keeps the house cool and keeps the grandkids involved in cooking AND they can easily run out of the “kitchen” and do some cartwheels, play ball, or just run around the yard, or check their cell phones for the latest with their friends during the few moments of downtime waiting for the next step in the recipe. This at least gets my lazy teenagers out in the sunshine and not hold up in their little dark caves texting all day.
We love going on walks around the neighborhood while our boys ride their bikes. Also, we love playing on the corner with all the neighboring kids and their parents. It’s just about the best way to spend an evening or a weekend day.
Little man loves bubbles in the backyard. He also loves water and long walks
We love playing in the dirt, doing yard work (we put sticks in his red wagon), playing ball, ANYTHING AND EVERYTHING OUTSIDE IS HIS FAVORITE! (:
Just taking a walk with my newborn is so refreshing for both of us! The increasingly nicer weather has a rejuvenating effect! Can’t wait to relax in the yard with him and my older one as we explore together this summer!
We bought a big house with a huge yard, clubhouse, and a pool. We also bought a boat since we live only 2 hours from Panama city, 2.5 hours from Destin and we are surrounded by numerous lakes. We have two teenage daughters still at home so they love that the house is big enough for all of their friends.
We take vacations but being a military family it’s hard juggling everyone’s schedules. Now my oldest is military at stationed 8 hours away so when we go visit we take the boat. Our toys have actually came in handy for us.
We love adventures but it’s extremely hard for us with an Apache pilot in the army, a daughter in college, a high schooler and then our son and daughter in law 8 hours away. It’s just easier for us to have the toys.
Playing in the sand.