This post may contain affiliate links. Please read our disclosure policy.
As a play therapist, I can truly see a difference in children that are given opportunities to play outside compared to those that are kept indoors. Being outside is so great for a baby (and mom!) Today, Babies”R”Us, Pampers and I are teaming up to remind moms how to best prepare for the First 100 Days with baby… this includes heading outside for some much-needed fresh air (Those daily walks during the first few months were my sanity-savers!) .
The average American boy or girl spends only spends around 30 minutes outside each day (in unstructured play). This means that between the ages of 9-13, only 6% head outside on their own during a typical week. We can change this. It starts early, even when they are babies… it starts now.

Being outside & giving our kids the outdoor experiences promotes early langugage development, among other things. It gives them more sensory experiences, too. When an infant feels the grass and touches the leaves, they want to tell you about it. When they hear an airplane or feel a raindrop, they express their feelings. The more that they WANT to say, the more it will be recipricated. They “talk” to you, you talk to them. This promotes social & vertbal development. In additon, play is extermemly important and the outdoors are like a giant playground.
1). Touching a variety of things.
Letting your baby lay on different textures is great for a baby when they are learning. Let their feet touch the sand… Let your baby lay on the grass, lay on a quilted blanket outdoors, lay on a picnic blanket. Let your baby and hold different things: a leaf, a pinecone, grass (just watch that they don’t eat it). I like to touch our baby with silk, leaves, flowers, tissues, wool, terrycloth, even harder plastic toys. I talk about the way that it feels and if it feels good or if we don’t like the way that it feels.

2.). Be prepared.
We always have what we need: Pamper Swaddlers are a must, an extra bottle, etc… We stock up at Babies R Us and I fill up my diaper bag every weekend. It’s nice to have a few extra Pampers Swaddlers for my on-the-go to enjoy outdoor activities. Whether you’re taking a walk, a wagon ride, heading to the park or going on a weekend trip, we just try to stay prepared. Babies R Us and Pampers help with everything. Babies “R” Us has always been the one-stop-shop for every baby need (especially purchasing Pampers! A leaking diaper is not what I want to be dealing with when we are out & about!)
3) Read to your baby!
When we are going on a picnic, I would read a book about a picnic before we left. Heading to the zoo? Prepare at home by reading a book about the zoo. It is proven that even babies as young as eight months can recognize words in a story if it is read twice in a row. This will help your child learn their language and learn to appreciate books, not to mention the bond built between the two of you. You can even head out and look at the stars at night…. We love to read Goodnight Moon outside on our back porch at night!
4). Sign with your baby.
Sign language is a great way to teach new words. Did you know that babies that learn sign language actually talk sooner than babies that don’t? Signing can be very easy! I always start out with More, Mine, Drink and Eat. You can find these & more by just doing a simple Google search for Baby Signs. Then, when you are outside, start signing what you see.
5). Talk to your baby
Simple, right? This is SO powerful. Talk to your baby all day long.
Changing their diaper? Talk to your baby “Do you have a dirty diaper? That’s OK! Let’s change it! Do you see the new Pampers Swaddler? Let me put it on you.” Feeding your baby? “Do you want a bite of these bananas? They are yellow. Let me open the lid. Here comes a bite!”
Cleaning the house “I am going to fold this shirt. You spit up on it and I cleaned it, so now I can fold it and put it away. It is white with blue letters. Do you like the color blue?” Talk as much as you can. Your baby is learning from you… every minute of every day.
All in all, be sure to be prepared. Buy what you need in advance. For both pre-natal and post-natal moms, Babies”R”Us has everything you’ll need to have the best products during those First 100 Days with baby (and beyond). We registered there when I was pregnant (we loved the playpen that we got) and we shopped there when our babies were born.
OH and be sure that you take advantage of sales & stock up. Here’s a good one:
- From 3/29-4/12: Get a FREE $20 GIFT CARD WITH ANY 2 PAMPERS VALUE BOXES OF DIAPERS REG 42.99 at Babies R Us (in store only)
- From 3/29-4/22: For onely 12.99, you can get PAMPERS WIPES (Normally $15.99). Gotta love a good deal!
Giveaway

I’d love to help you bond even more with your baby, so we are giving away an awesome prize pack! How do you win? Just leave a comment telling me your favorite outdoor activity with your baby…
- Babies”R”Us gift card (Woo-hoo!)
- Dreft Pen (you will be needing this)
- Pampers Wipes (our go-to!)
- Brown Bear & Friends Board Book Gift Set (Love these books!)
- Goodnight Moon Book (our favorite!)
This is a sponsored conversation written by me on behalf of Pampers. The opinions and text are all mine.










Right now, my toddler’s favorite activity is picking dandelions! Win-win, right?! Lol We also like to explore when we walk to find different leaves and sticks and I have her point out colors and say them.
We moving camping trips and audio stories while in the car. We often stop the stories for comments, questions, and connections.
We like to play glow in the dark frisbee on the golf green behind our house. Golfers are done by this time and it gives our kids a chance to run unhindered. Not to mention the fun laughs, sibling “racing” rivalry & family time!
Our boys aren’t babies anymore so we take them camping. This Spring we are going to the mountains and we frequently go camping at the beach. Campgrounds are an awesome way to get in nature and relax. We take them kayaking, hiking, riding bikes, and go for walks. The boys have learned how to fish and now we can’t stop them! I love it.
Since my daughter was little we would go in the back yard and lay in a hammock . Looking into the sky watching everu thing from birds, to bugs, our favorite is finding a cloud saying what it looks like and then telling a story together about it. She is now six and begs to get the hammock outside in the back yard so we can do our story time together and sway in the breeze laying next to each other.
My 2 year old daughter and 5 year old son love riding their scooters together.
My favorite outdoor activity is peeling boiled eggs outside. It gives baby several different sensory types, gets what I need done and my toddler helps too. We live being outside so I’m out with them as much as we can be. I also really like all of us swinging in the porch swing and talking about what we see. The squirrels, how warm or cold it is, the neighbors, the bugs…<3
I love playing catch with my son!
We love going to parks, blowing bubbles and picnics (even if they are just in our backyard).
We love swimming in the pool and going for walks!
My littles LOVE being outside. It seems to be instant happiness for them. My toddler can’t get enough of the monkey bars and loves playing in the sand and making “food” out it (hot chocolate, oatmeal anyone?) and my 11 month old loves to watch the trees, swing and dig his toes into the sand.
I have 5 children and one on the way…something they all enjoy from the time they are babies, is going for walks and exploring and talking about all of the special things we see. A flowering tree, a large puddle, colorful rocks, a neighbors new mailbox…all of these things provide new vocabulary and sensory experiences to share. Of course, camping or hiking is the ultimate “immersion” in nature and that is something we love to do as a family. We still love to look at pictures and recall memories of special times outside.
We love going on walks and stopping at the school playground to play.
My 3 year old and 19 month old love to sit down and look at the ground. You never know what you might see…grass swaying with the wind or transparent blades as the sun shines on them, rich soil, or little critters scurying along. They are so fascinated and yearning to understand the new world they see.
One of my toddlers loves to draw with sidewalk chalk, the other one loves to chase his big red ball around the yard!