Exercise gives you energy, but what if you sit all day at work or at home? You can still get a workout from these sitting exercises— chair exercises that can be down without getting out of your chair. These exercises you can do while sitting Read More
One Critical Missed Reason For Aggression In Children
If your child is showing a lot of anger or aggression, don't discount this critical missed reason for aggression in children. I've watched it play out in real life over and over and am thankful in my own child's life, that I was able to figure Read More
Four Ingredient Banana Nice Cream
What if I told you that you could have ice cream any time you wanted (and I'm not talking about our ice cream bread recipe). Nope, it's not a trick it's an actually healthy ice cream made from only four ingredients and the main one is Read More
Happiness & Health Go Hand in Hand (and you can have both!)
This post is sponsored by Nature's Bounty®. All thoughts and opinions are my own. Always talk with your doctor before adding any supplements to see if they are right for you! [1] Read More
How to get rid of a cold quickly & naturally!
While you might not be able to completely prevent catching a common cold, today we'll tell you how to get rid of a cold quickly. If your child has a fever on top of a cold, be sure to read our post about how to break a baby's fever. Many people Read More
The Truth About Screen Time, Blue Light, and Children
Our kids' daily screen time has dramatically increased over the past six months. When our kids were taking their classes online from home, we learned to adapt out of necessity. We've added a blue light blocking screen protector to each of our Read More
Masks and Respirators – What you Really Need to Know to be Protected
There is a lot of misinformation flying around on the news, in conversations with friends, and on the internet. One of the biggest areas of confusion seems to be surrounding the topic of masks. Today, we are going to share the facts: what you Read More
How to Talk to Your Kids about Coronavirus
Today's post comes from Amy Shepley... During the Coronavirus pandemic, I have been staying with my brother and his family. He and his wife have three boys, aged 7, 4, and 2. It's so hard to break their little hearts. I'm sure some people have had Read More
5 Tips for Ditching Processed Foods in Your Kitchen
Today, author Kris Bordessa is visiting to share her story about how they were able to ditch processed foods for more real foods in her home. How to stop eating processed foods at home... Kris Bordessa is the author of the Read More
Using Essential Oils for the First Time
I wanted to tell you about using essential oils for the first time because I'm not going to lie... I was pretty skeptical of using essential oils. They reminded me of the 70's (no offense to the 7o's). When I heard of people using oils to treat Read More
Eating healthy doesn’t have to cost a fortune
I am being compensated by LifeSupplemented by participating in this campaign with the Mom It Forward Blogger Network. Eating healthy is what most of us want, but high costs of fresh, organic and otherwise nutritious food deters most families Read More
Hacks to try when kids aren’t feeling well
Spring has sprung! It looks so beautiful outside and the kids are excited to play in the warm weather... if only those colds, bug bites & sniffles could stay away! 1. Try Lolleez to soothe a sore throat. Our kids love them. 2- Use a Read More
10 Fitness Hacks for Mom
They say 'Take care of yourself to take care of your kids', but honestly- that's harder than it sounds, so these 10 Fitness Hacks for Mom should help. You can be healthy and workout with quick bursts at home or at the gym or even work out while you Read More
Popsicles with fruit and coconut water
Talk about a fabulous after school treat to surprise your kids with… these popsicles with fruit and coconut water are fantastic! Thanks to e-meals for the recipe (you know how much I love e-meals! They send you your recipes and shopping list every Read More
5 tips to help with an upset stomach (& giving away some great coupons)
I'm working with Dannon to share some great tips for you! We love Activia, so I am excited to share with you today (& offer an awesome giveaway!) I feel just awful when someone in my family isn't feeling well. (Let it be known, that my Read More
should my child get ear tubes?
It is a hard decision and you are probably trying to find the answer. You are asking yourself should my child get ear tubes? I am going to share our story with you and hope that it leads you to the right decision for your family. Each of our Read More
