Quick and Easy High-Protein Blueberry Muffins Recipe
This recipe only takes about 30 minutes total (10 to prep & 20 to cook) We love this blueberry muffin recipe because it makes about 8 big muffins or 10-12 regular sized muffins.
Ingredients
Ingredients:
1 1/2cupsall-purpose flour
3/4cupsugar
1/2teaspoonsalt
2teaspoonsbaking powder
1/3cupvegetable oil
1egg
1/3cupPremier Protein vanilla shake
1/2teaspoonvanilla extract
1cupfresh blueberries
Instructions
Directions:
Preheat oven to 400 degrees. While it is preheating, line your muffin pan with muffin liners. I spray them, too.
Combine Wet Ingredients: Add the oil, egg, vanilla, and the Premier Protein shake. Stir until combined well, but not over-mixed.
NOTE: IF the flour looks runny, add a Tablespoon of flour to thicken it up a bit.
Fold in blueberries.
Fill each muffin cup about 3/4 full.
Optional: Sprinkle a pinch of sugar on top of each muffin.
Bake at 400 degrees for about 15-18 minutes, until you can insert a toothpick and it comes out with dry crumbs (not batter).
Notes
NOTE: If you use frozen blueberries, do not thaw them. Put them into a bag with 1/4 cup flour, close the bag and shake to coat the berries. Use the flour-covered berries immediately.